Personalized Support for Your Wonderfully Messy Brain

Your brain isn’t broken—it just works differently. If you’ve ever felt overwhelmed, stuck, or misunderstood, coaching can help you create structure, build confidence, and navigate life with more ease.

What is Messy Brain Coaching?

Unlike therapy, coaching is focused on the present and future—helping you develop practical strategies to manage your messy brain and improve your relationships, work, and daily life.

Together, we’ll:

Understand how your brain works (and why it’s not a flaw)
Build emotional regulation skills to handle stress and overwhelm
Improve focus and follow-through (goodbye, unfinished to-do lists!)
Develop strategies for relationships (because connection matters)
Create routines that actually work for your neurodivergent brain

All coaching sessions can be recorded and/or have a transcript generated for ongoing reference.

Coaching is for anyone navigating ADHD, trauma-related neurodivergence, or relational struggles who wants real-world strategies that make life easier.

Get Started With Coaching

The Reset – 1:1 Deep Dive

(Single Session)

$299 | 60 minutes
Perfect if you need quick clarity and guidance on a specific challenge. Walk away with customized action steps to start feeling better fast.

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The Breakthrough

4-Week Package

$1099| Four 60-minute sessions

For those ready to make real changes in their habits, emotions, and relationships.

Includes:

Weekly 1:1 coaching calls
Personalized strategies & tools
Messaging support between sessions
Customized workbook & resources
Voxer for messaging support.

*Four coaching calls over two months.

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The Transformation – 12-Week Coaching

$3180 - Twelve 60-minute sessions

3 payments of $1075

This isn’t about quick fixes—it’s about real, lasting change. Over 6 months, we’ll use these 12 sessions to tackle the big stuff: calming the chaos, finding your rhythm, and creating systems that actually work for your messy brain.

Sessions are designed to be bi-weekly, giving you time to reflect, implement, and move forward with clarity and confidence.

You’ll get:
• Personalized coaching (12 sessions over 6 months)
• Ongoing accountability + strategy check-ins
• Unlimited messaging support between sessions
• A tailored roadmap to meet your goals
• The Transformation Workbook
• Access to exclusive resources + bonus live Q&As

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How It Works

Step 1: Free Discovery Call – Let’s chat and see if coaching is a good fit! Book your free call

Step 2: Choose Your Package Pick the level of support that fits your needs.

Step 3: Transform Your Messy Brain! – With practical tools, accountability, and guidance, you’ll start seeing real progress in weeks.

Book A Discovery Call

Ready to Start Thriving?

You can feel more in control of your life, emotions, and relationships—without changing who you are.

Book Your Free Discovery Call Today